KAITLYN MENERE

HOLISTIC PSYCHOTHERAPIST

Guide for High Achievers Who Refuse to Burn Out.

Hi! I’m Kaitlyn.

I help high-performing leaders and organisations regulate, restore, and rise.

With a background in holistic psychotherapy, nervous system science, holistic counselling and somatic healing, my work bridges deep emotional intelligence with practical tools for high-pressure environments.

I’m not here to offer quick fixes or surface-level wellness. I’m here to support real transformation-for people who are leading big things and carrying big responsibilities.

Over the past 3 years, I’ve supported CEOs, executives, and creative leaders to move from survival mode into sustainable power. Whether in a boardroom, retreat space, or 1:1 session, my approach is grounded in evidence-based practices, body-based wisdom, and a deep understanding of what it takes to stay calm, clear, and connected - no matter how high the stakes.

My work is for the high achievers who are done sacrificing their health, clarity, or relationships for success. It’s for the visionaries who want to build careers and cultures that are as sustainable as they are impactful.

Because when you master your nervous system, everything else gets to rise with you: your performance, your leadership, your life.